This time a year ago, I ended up participating in a broadcast in the company of three performers. Present were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, yet now, to break the silence, I questioned how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.
The Reaction from the Three Performers
When I brought up my evening, these three musicians in the waiting area responded in two ways. First, they shrunk away from me slightly. Next, they launched into an animated conversation regarding ways to stay cold-free that expected because of their careers was almost an obsession. I understand that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, alert to the initial throat noises which herald the coming storm, either kick me out of the room or evacuate the area. Back when I presented football on ITV, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the director would shout to his team prior to me blasting their ears, blowing the wiring in their headphones.
Dealing With Nasal Congestion
Regarding my nasal issues, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the janitor in our dorm took pity on me. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She observed me eating it. Kind soul. Didn’t achieve anything, sadly, other than causing digestive turmoil and leaving my breath foul.
The Singer’s Cold Avoidance Regime
So no, I hate colds and am quite sure that prevention is better than the cures that onion-based or otherwise, don’t work. I listened intently together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to sanitize hands regularly all winter long as far as I could deduce plus, extra steps were needed during festivities. Before any event, she suggested a few applications of a nasal spray up each nostril – regardless of symptoms. Intense. I like it. Moreover, she insisted on following it up post-event with more spray of the same stuff.
What Happened Next
I followed suit. And I have to say I remained cold-free. It wasn't perfect: the countless bottles of First Defence I bought, mislaid, reacquired, found, and more. And the disappointing instant you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's oozing out. However, an acceptable trade-off. With winter returning, I'm fully prepared with her prevention arsenal. I'm set for the fight.